Can massage, bodywork or somatic therapies benefit me?

Massage provides relief to people from all walks of life - the weekend or competitive athlete, the home gardener and the overstressed executive struggling to keep pace in today's economy. Secretaries, laborers, waitresses - anyone can feel a need for massage at some point in time. The older population, as well, will benefit from massage, as it enhances flexibility and circulation. The bedridden can also be helped in this regard. There are some conditions where massage is not recommended, however. Your practitioner should ask for information regarding any specific health conditions from which you may be suffering in order to determine if massage, bodywork, or somatic therapies are contraindicated. In some cases, the practitioner may need your doctor's permission before providing services.